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Select your online membership!
Online VIP Monthly
32£Every monthVIP membership to HiiT/Strong, Fitness Pilates & Lift Lean- VIP Membership
- Five weekly Lift Lean classes (4 x 30 mins, 1 x 15 mins)
- Two weekly Fitness Pilates classes (2 x 1 hour)
- One weekly Zumba Gold class (45 mins)
- One weekly HIIT class (45 mins)
- One weekly Strong Nation Class (45 mins)
- One weekly members' bonus class (45 mins)
- Choose from live classes or catch up 'on demand'!
- Access to full library of over 1000 'on demand' classes
- Discounts on Face to Face classes
- Access to a members' Whatsapp group for full support
FITNESS PILATES
18£Every monthOnline Fitness Pilates Monthly Membership- Improves balance, core strength, posture and mobility
- Fitness Pilates is taught to music and every class is unique
- Fabulous class for physical and mental well-being
- Warm up & mobility, standing & functional exercises
- Strength and release exercises on the mat
- Stretch & relaxation
- Two live classes a week, delivered into a Facebook group
- Do the classes live or catch up on demand
- Also includes access to my weekly bonus members' class
HIIT/STRONG Monthly
18£Every monthEquipment free cardio and conditioning full body workout- One weekly HIIT class
- One live weekly Strong Nation class (or catch up on demand)
- Highly motivating, calorie burning, fun classes
- Work out at your own level (options given)
- Cardio, combat and conditioning for the full body
- No equipment required!
- Huge library of on demand HIIT and aerobics classes.
- Also includes access to my weekly members' bonus class.
- Get sweaty, improve your fitness levels and feel great!
Lift Lean Monthly
22£Every monthLift Lean is an empowering and strengthening weighted class- Time efficient weight training workouts
- Easy to fit into the busiest of schedules
- Increasing bone density
- Increasing mental clarity and cognition
- Increasing definition
- Mix and match depending on what equipment you have
- Bodyweight and callensthenics
- Dumbbells
- Kettlebells
- Resistance bands – loop bands and long bands
- Equipment free workouts
- 30 minute or 15 minute express classes on demand
- Perfect for firing up the metabolism and burning calories
- 5 classes per week plus on demand library
Zumba Gold Monthly
14£Every monthWeekly Zumba Gold Live Class- Weekly Zumba Gold Live class delivered via Zoom 9:30am Weds
- Weekly Live Members class delivered via Zoom
- Access to the Zumba Gold Members page for additional content
- Increase your step count
- Improve your balance and coordination
- Have fun while dancing to feel-good music
- Low-impact class-no jumping and no floor work
- Fun and friendly class-come along, shimmy and smile!
Pilates class bundle
20£Fitness Pilates On Demand 10 Class Bundle- 10 x On Demand Fitness Pilates Classes
- Do the classes whenever it suits you.
- Repeat as often as you want to.
- Great for posture, core strength, balance and mobility.
Wonder Women
20£A 14 day wellness pack for peri/post menopausal women- Online On Demand Course
- Talks on nutrition, bone health and pelvic floor health
- Weight management advice
- 6 x 20 minute tailored fitness and pilates classes
- Discover the 34 symptoms of menopause and what you can do
- Designed especially for peri/post menopausal women
- Yours to keep and refer back to whenever you want
Clare Beginners Club
20£Package of 'on demand' classes designed for beginners- Ideal for beginners or those getting back into exercise.
- A wide variety of classes, all created for beginners
- Walking workouts
- Mobility workouts
- Combat
- HIIT/LIIT
- Aerobics
- Pilates
- Legs, Bums and Tums
- Toning classes
- Do the classes whenever you want and as often as you want
- Great value and yours to keep!
10 Days of Beginners Fitness Challenge
20£The challenge consists of 10 minutes of fitness per day for 10 days for just £10! Are you up for it?- Walkfit
- Weights (or use water bottles)
- Standing Pilates
- Mat Pilates
- Freestyle Fitness Yoga
- Combat
- Aerobics
- Body Tone
- LIIT (low impact interval training)
- Stretch
- You can do the classes with me live on Facebook or catch up
- whenever you want to and repeat as often as you wish!
- Classes will be yours to keep at the end of the programme!
- As well as the 10 minute classes, I’ll also be sharing some
- tips aimed at getting you started (or restarted) on your
- fitness journey and to help you to build consistency.
Express Fitness Pilates- 10 Class Bundle
20£A 10 class bundle of 20-30 Minute Express Fitness Pilates on demand classes- The package includes:
- - Fitness Pilates - Express Unlock Your Hips and Back
- - Fitness Pilates - Express Balance
- - Fitness Pilates - Express Shoulder and Back Release
- - Fitness Pilates - Express Barre
- - Fitness Pilates - Express Yogalates Intervals
- - Fitness Pilates - Express Spinal Mobility
- - Fitness Pilates - Express Back to Basics
- - Fitness Pilates - Express Loop Band Core
- - Fitness Pilates - Express Power Flow
- - Fitness Pilates - Express Candlelight Chill Out
Amazing Abs Workouts Bundle
20£A 10 class bundle of on demand classes targeting the abdominals- Classes include:
- Fitness Pilates - Express Standing Abs
- Fitness Pilates - Express Abs - Class 1
- HIIT - The Abs
- - Fitness Pilates - Express Abs - Class 2
- - Lift Lean - Express Weighted Abs - Class 1
- - Lift Lean - Express Abs On and Off Floor
- - Lift Lean - Intense Abs
- - Lift Lean - Express Weighted Abs - Class 2
- - Lift Lean - Fab Abs
- - Lift Lean - Combat vs Abs
Weights for Women
20£A series of 6 30 minute workouts targeting a different body area in each session- Classes include:
- - Glutes & Shoulders
- - Triceps & Inner Thigh
- - Outer Thighs & Lower Abdominals
- - Chest & Abs
- - Full Body Finale
4 Session Pack
80£Valid for 3 months
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