Total Tone for Beginners
Join me for my 7 Day Total Tone for Beginners challenge
Available spots
Service Description
๐ Want to tone up, strengthen your body, increase your bone density, feel more energised, burn calories and boost your metabolism? ๐ค Not sure where to start? Donโt have much time available? ๐ Why not join me for my 7 Day Total Tone for Beginners challenge? โ I will be showing you some simple, effective and easy to follow exercises to tone the whole body. โ Youโll have access to a 15 minute beginner level workout each day for 7 days. Do the workouts with me live or catch up whenever it suits you best. This is perfect for busy people! โ Private Facebook group for you to message me and ask any questions. โ Ongoing access to the group after the 7 days are up! โ After the 7 day challenge, you may then decide to continue with the exercises on your own or you can also join my Lift Lean programme which I teach in my online studio. ๐ You just need a pair of dumbbells-lots of supermarkets are selling them right now or you can order online or buy in sports shops. ๐ Starts Monday 20th June! ๐ค Any questions? Just let me know and Iโll be happy to answer them for you!
Upcoming Sessions
Cancellation Policy
Bookings may be cancelled and refunded up to 24 hours prior to the first date of the class block. Refunds are generated by Wix payments and may take 5 working days to complete. Please note: individual classes cannot be cancelled and refunded, if booked as part of a block. If you are unable to attend one or several classes as part of a block booking, you may instead be offered a class recording for Pilates classes. For all other classes, you are invited to join me for a class in my online studio, in lieu of your missed class. Pay as you go classes can be cancelled and refunded individually if given 24 hours notice. Cancellations made less than 24 hours prior to the class block or PAYG class commencing will be charged in full. This is due to limitations in class numbers and to enable your place to be advertised and filled by another participant. Classes cancelled by the instructor will be refunded in full. Many thanks for your understanding.
Contact Details
07718787491
clareburdellfitness@gmail.com
Nottingham, UK